Lightweight time management for ADHD, neurodivergent, and busy minds.








Want to see these screens in motion?
Watch the short walkthroughs
The core UI keeps planning, focus, and privacy easy to understand at a glance.
Line up tasks in the order you want to do them and move through the day one step at a time.
Start the next task quickly, stay in flow, and see what deserves your attention right now.
Timeline and stats views make it easier to understand where your time actually went.
Your MetaTimer data stays on your device. No accounts, no cookies, and no personal data collection.
MetaTimer is a timeboxing and focus timer app for iOS. You build your day like a playlist — each task gets its own time block, and you move through them one at a time so it's easy to see where the day is going.
It's built for people who struggle with time blindness and task initiation — especially folks with ADHD. It also works well for freelancers tracking billable hours, students managing study blocks, remote workers, indie makers running multiple projects, and anyone trying to get better at predicting how long their own work actually takes.
Pomodoro is rigid: a fixed 25-minute interval, then a fixed break. MetaTimer is flexible. Each task can be any length, you can pause and resume without breaking your flow, and you see the whole day at a glance on the timeline instead of one block at a time.
Yes. MetaTimer works as a personal time tracker, but with a twist: instead of just logging what happened (like Toggl or Clockify), it asks you to estimate each task's duration up front, then confirms what it actually took. Over time, that estimate-vs-actual loop trains better intuition for project scoping and supports honest billable hours. The user guide videos cover the daily and weekly reports.
Yes — MetaTimer is free to download on the App Store. If you want to try unreleased features first, the public TestFlight beta is open.
No. The MetaTimer app does not collect personally identifiable information. All your tasks, timers, and stats stay on your device. This website uses Google Analytics to count aggregate, anonymous visits. Full details are in the privacy policy.
iPhone and iPad running iOS 16.6 or later. Live Activities show up on the Lock Screen and Dynamic Island on supported iPhones.
Yes. MetaTimer pulls in events from Apple Calendar, imports tasks from Reminders, and supports Siri Shortcuts so you can start a task hands-free.
Drop a note on the Contact page — feedback shapes the next release.
Get early access to upcoming features and help shape what MetaTimer becomes. The beta is public — no invite needed. See the latest release notes for what's shipping next.